“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~Aristotle.


Too many of my conversations lately have been about the need for and the overwhelm in creating new routines right now. So I started sharing about it in my newsletter and wanted to help others relieve some of that stress in the podcast this week too. 
I hope you find some ways to create healthy and happy routines for you and your kids even amongst the chaos of life right now.


https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125

I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you.
Find & connect with me more at https://www.choosetoriseup.com/
IG: kjpmeyer
FB: choosetoriseup


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