Creating Space for Your Soul to Breathe with Emily Freeman :: ITA 88
09.08.2015 - By Kat Lee
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If your soul needs room to breathe or if you're swept up in expectations and hustle, Emily offers an invitation to slow down and live in the small moments. And surprisingly enough, it circles back to Tuesday, an ordinary day in our week. If you're wondering how to celebrate your smallness and enjoy the ordinary in all the busy, you won't want to miss this chat with Emily Freeman!
In This Episode You'll Hear...
Why ordinary Tuesday shouldn't be skipped over
How we're called to build a bench and not a ladder
What it means to celebrate your own smallness instead of despising it
How a "these are the days of" list can change how you see each day
My favorite recipes this week:
Juicey Roasted Chicken 1
Healthy Breakfast Burritos 2
Freezer Friendly Dinner Burritos 3
Eliminate the Overwhelm of Meal Planning
Get your free 30 day trial at PlanToEat.com.
Quick Links
Simply Tuesday - Emily's newest book
Hope*ologie, a membership site full of hope
The bullet journal Instagram picture we talk about
The Balut Video (warning: it's a little gross)
MealPlanningBootcamp.com
Love the song in the outro? It's called God Day. It's by Jen Stanbro and you can get it on iTunes by clicking here and check out Jen's site by clicking here.
Connect with Emily:
Blog: EmilyPFreeman.com
Social media:
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