CTLP Episode 140- Cultivating Rest and Renewal with Rebekah Lyons
10.30.2019 - By Cultivating the Lovely
On today's episode of Cultivating the Lovely, host MacKenzie Koppa talks with author and speaker Rebekah Lyons about her new book Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose. Rebekah and her husband Gabe, along with their four children, live and work in Franklin, Tennessee. Together MacKenzie and Rebekah talk about both the why's and how's of creating your own rhythms of renewal.