Harmonize Your Life: Conversation on Self-Care for Women of Color

Cycle Fitness Motivation - Kellie James (S16 E1)


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Kellie James is Professional Facilitator & Cycle Enthusiast. With a background and professional career in Project Management, Kellie is now the owner of Drenched Cycle Studio located in the center of Old Fourth Ward and Midtown Atlanta. A cycle studio that features cutting-edge equipment and a dynamic atmosphere. With dimmed infrared lights and pulsating music, Drenched creates an energetic ambiance, perfect for high-intensity spin workouts with expert instructors who guide you through an immersive experience that combines rhythm-based choreography with performance-tracking technology, ensuring you get the most out of every ride.

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Harmonize Your Life: Conversation on Self-Care for Women of ColorBy Dr. Toni G. Alvarado

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