Dad Bod to DILF All About Beer

In todays video we talk about Dad Bod to Dilf All About Beer Did you have a really stressful day at work or with the kids today and you just really feel like you need a drink? You give in and have a couple Now the guilt starts settling in..."I know I shouldnt be drinking this much" "I am definitely gaining weight tomorrow from this" Is Alcohol really that bad for you? Is this beer going right to your stomach? And if you are going to drink what should you be drinking? Well in todays lesson I break down what you should be drinking to go from Dad bod to DILF and what you have to worry about when it comes to drinking! Anthony PS If your interested in having a personal trainer take you by the hand to personally coach you at either our personal training studio or remotely for Apply for a spot here: http://www.ABFitnessTrainer.com   Be sure to check out these playlists based on your goals How to Look Good Naked https://youtube.com/playlist?list=PLb2sQQmFUzg9orRNS6TsciOCvUy4aiv3o About me: My name is Anthony Bevilacqua from AB Fitness Center and on this channel I show you how to hit your fitness goals by using Flexible dieting and myfitnesspal. I also teach you how to keep weight off by counting macros. Flexible dieting is the best way to help you on your weight loss journey. As a nutrition fitness professional we use the flexible diet to not only show you how to look good naked but also help Men and women over 40 to build strength. As an Online coach these nutrition tips and nutrition guidelines will help you to keep weight off and is the best for weight loss for men over 40. IIFYM can help you with strength training. I will show you how to stay motivated to lose weight with IIFYM weight loss. Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Be Sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this YouTube Channel and the resources available are for educational and informational purposes only.​ #flexibledieting #weightlossformenover40 #nutritiontips