HOW TO live in the SAME PLACE for 61 years. How to NOT care about your own thoughts and opinions. HOW TO COOK dinner for Barbra Streisand and Robert De Niro. How to get into CAMBRIDGE through sheer luck and fly high at the Cambridge FOOTLIGHTS. How to spend 7 years writing the ACADEMY award-winning Sense & Sensibility. HOW TO turn the GREATEST failure in her career to the greatest SUCCESS in her life. How to LEARN to "not do". HOW TO detect and enact ALL accents. How TO want to shag the same person for 25 years. HOW TO NOT be SCARED of yourself. How TO win a FROZEN sardine fight.
Books: Ajahn Sumedho The Madwomen in the Attic 
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#19 - Dame Emma Thompson

How To Wow is a technicolour "how to.." gold mine of inspiration, wisdom and experience harvested first hand from the minds, hearts and spirits of dynamic, maverick and high achieving individuals who are living proof that sure, the road is long and life is hard but if you dream big, put in the hours, keep on showing up and never give in, amazing things happen. Hosted on Acast. See acast.com/privacy for more information.

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Welcome back friends, and thanks for downloading this episode of How To Wow with actual Hollywood superstar Arnold Schwarzenegger. Arnie popped into the Virgin Radio studios to tell Chris all about his rules for life from his new book, Be Useful: Seven Tools for Life - it was simply too good not to share!  Hosted on Acast. See acast.com/privacy for more information.

#95 ARNOLD SCHWARZENEGGER

Discussing her book series “Meet Me”, plans for the future and what she enjoys about writing. Discusses time at the festival and dancing all out to McFly.
Todays Sponsors: AG1: drinkAG1.com/HOWTOWOW CarFest: https://carfest.org/ Hosted on Acast. See acast.com/privacy for more information.

#94 GEORGIA TOFFOLO with JENNY POWELL

Discussing her book and why anxiety is good for you, discussing anxiety as a healthy emotion, dealing with anxiety disorders. Mental health and anxiety disorders are on the rise despite the multiple resources for help and discussing the negative effect this might have had on society.  
Todays Sponsors: AG1: drinkAG1.com/HOWTOWOW CarFest: https://carfest.org/ Hosted on Acast. See acast.com/privacy for more information.

#93 WHY ANXIETY IS GOOD FOR YOU with DR TRACEY DENNIS-TIWARY

Discussing their careers, health tips & advice, selfcare and how exercise can improve your life.
Todays Sponsors: AG1: drinkAG1.com/HOWTOWOW CarFest: https://carfest.org/ Hosted on Acast. See acast.com/privacy for more information.

#92 JESSICA HUIE & LAVINA MEHTA

Discussing his best-selling book, about the mission to look after young people’s mental health and why it is so important. Also why mental health is important for adults. They discuss his book A Better Day. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.
Todays Sponsors: AG1: drinkAG1.com/HOWTOWOW CarFest: https://carfest.org/ Hosted on Acast. See acast.com/privacy for more information.

#19 - Dame Emma Thompson

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