Mind Pump: Raw Fitness Truth

1020: Dandapani on the Power of Focus

04.29.2019 - By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug EggePlay

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In this episode, Sal, Adam and Justin speak with Dandapani, a Hindu priest, speaker on self development and entrepreneur. The practice of ‘Unwavering Focus’. (2:54) How can you practice concentration? (8:43) Why learning doesn’t make your wiser if you’re not implementing what you learn. (10:02) Where awareness goes, energy flows. (14:51) What is the difference between knowledge and wisdom? (19:19) The concept of learning to lean on your own spine. (23:24) What was the driving force behind him joining the monastery? The importance of the student/teacher relationship. (27:32) What does a typical day look like at the monastery? (37:27) Why your whole day is a preparation for success. (40:12) What are the steps to mastering focus? (43:56) Problems are not problems; they are subconscious patterns that need to be adjusted. (46:36) What are the results you want, how to stay concentrated to manifest it in the mind to create physically. (48:23) Understanding your purpose in life and ‘making the case’. (53:08) The benefits of learning how to concentrate and knowing your priorities in life. (59:28) Did he experience any culture shock once leaving the monastery? (1:03:15) What are the biggest challenges he faces today? (1:09:13) The meaning behind the 3 lines on his forehead. (1:10:30) How does he define enlightenment? (1:12:54) Featured Guest Dandapani (@dandapanillc)  Instagram/Twitter Website Related Links/Products Mentioned Special Promotion: MAPS P.E.D. $60 off until Sunday, April 28th at midnight **Code “PED60” at checkout** April Promotion: MAPS Split ½ off!! Code “SPLIT50” at checkout Unwavering Focus | Dandapani | TEDxReno - YouTube Mind Pump 1002: Jim Kwik’s 10 Keys To Getting More Out Of Your Brain Kliff Kingsbury Will Give Players "Cell Phone Breaks" In Meetings Halo effect - Wikipedia

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