Barbell Shrugged

30 Days to Better Habits, Increased Will Power, and Self Experimentation to Overcome Setbacks and Reach Your Goals w/ Dr. Gregory Kelly — The Bledsoe Show #111

12.03.2018 - By Barbell ShruggedPlay

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Dr. Gregory Kelly is Lead Product Formulator at Neurohacker Collective, a Naturopathic Doctor and subject matter expert on nutrition, wellness, and preventive medicine, with a solution-minded approach to problems and a broad scope of experience, including clinical practice, nutraceutical research & formulation, classroom and online education, medical writing and publication, corporate wellness, medical claims’ analysis, and development of IT solutions.   In this episode, we dive into how we can move through obstructions and get where we want, how to set expectations on what we can do with existing resources, how to harvest both willpower and strong habits, how to grow your willpower within 30-60 days and keep it, morning vs. night people - how to understand what type you are, and much more.   Enjoy! Mike --------------------------------------------------- Show notes: https://shruggedcollective.com/tbs_kelly --------------------------------------------------- Please support our partners! @bioptimizers: www.BiOptimizers.com/bledsoe “bledsoe” to save 20%   ► Travel thru Europe with us on the  Shrugged Voyage, more info here: https://www.theshruggedvoyage.com/ ► What is the Shrugged Collective?  Click below for more info: https://youtu.be/iUELlwmn57o ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe

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