In this episode I talk about perimenopause, it’s symptoms and how they can affect you. I normalize PM and discuss how you are not alone. You can visit my website www.drnicolearkadie.com to gain more information about the upcoming You Matter Too Moms Empowerment Summit. If you want additional resources to assist you in personal and professional development then visit https://aaonlineacademy.org where you can gain access to quick, interactive, online courses that are designed for you.