Dealing with your demons with Doug Bopst

06.21.2021 - By Plant Proof - Evidence based nutrition

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In Episode #135 I sit down with author, motivational speaker and ex convict Doug Bopst to chat about his battle with addiction, dealing drugs and spending time in jail before ultimately building a new life with greater self-worth, meaning and happiness.

There's a lot of great learnings in this one.

Resources:
Connect with Doug on Instagram
Doug's website
Doug's books
Rich Roll's book Finding Ultra

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Hope you enjoy this episode.

Simon Hill, Nutritionist, Sports Physiotherapist
Creator of Plantproof.com and host of the Plant Proof Podcast
Author of The Proof is in the Plants
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