Jiu-Jitsu Outlet

Dean Lister On How Jiu-Jitsu Helps Your Mental Health And PGF Season 6 #bjj

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How does Jiu-Jitsu help Dean Lister's mental health? Watch this video to find out how one of the greatest American grapplers of all time thinks Jiu-Jitsu helps mental health. We also discuss PGF season 6 where Dean Lister was coaching.

Dean thank you for being a guest on the show 🔥

Follow Dean on Instagram:

https://www.instagram.com/deanlisterbjj/

#pgf #deanlister #GOAT #bjj #jiujitsu #brazilianjiujitsu #leglocks

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