In today’s episode, I dive into depression and anxiety from both the frame of my behavioural experience & training and from the frame of Human Design.

This topic came up in my HDX community during a live hotseat session where one of the members asked about depression and anxiety with her Human Design. It resonated with me and I thought that my own sharing may also resonate with you too, and may help someone who needs it.

Big Love, Mxx

How to Discover Your Purpose with HD Masterclass link - https://www.emmadunwoody.com/purpose-masterclass

HDX Membership: https://www.emmadunwoody.com/membership Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Shadow Program Waitlist: https://www.emmadunwoody.com/waitlist-human-design-shadow-program

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Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com Support the Show.

#196 Depression, Anxiety and Human Design

The Human Design Podcast is the #1 Global Human Design Podcast hosted by Emma Dunwoody, with a mission to make Human Design SIMPLE. This is where Human Design confusion falls to the wayside, and you can turn the “information” into real integration! &nbsp; In these episodes, Emma is your no-BS, charismatic and hilarious best friend who takes you by the hand through her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Emma uses her expertise and background in behavioural coaching to combine Human Design, the Gene Keys, NLP, intuition and manifestation so you can actually create transformation and change. &nbsp; Her vision is to take Human Design mainstream so it becomes more widely accepted than any other global profiling, behavioral or healing system — she believes it will transform personal development, education, and business forever. Emma wants to inspire everyone to unlock their inner wisdom, take their power back and feel deeply confident in the decisions they make. This will create a population that values themselves and courageously lives their truth, which will deliver us to a new paradigm of peace, joy, and abundance. &nbsp; Find Emma on Instagram @the_human_design_coach and her website at https://emmadunwoody.com

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Self-Improvement

In today’s episode, I’m talking to the amazing Lauren LoGrasso who shares her journey as a projector and how she followed her passion for music and communication. We talk about her dark night of the soul and the healing modalities she explored to find self-acceptance and self-love. Highlighting the power of projectors in creating opportunities by following their obsessions and asking great questions. Lauren shares her journey of embracing authenticity and love as guiding principles in her life and work. We talk about the importance of embodying authenticity and shares three actionable steps to help listeners embody their own authenticity. We also talk about manifesting the dream relationship and offers insights and tips for successful podcasting. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx

Lauren’s Details  Website - https://www.laurenlograsso.com/ IG - https://www.instagram.com/laurenlograsso/

OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

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#349 Lauren LoGrasso on the Dark Night of the Soul, following Passions and Creating Opportunities

In today’s episode, I talk about how human design can keep you stuck if you only focus on learning and not taking action. Speaking from my own experience of running experiments and taking action based on my human design, has led me to success as a human design expert. I've also learned the power of running retreats that align with your energy and allow you to be present and receive insights. By stepping out of your comfort zone, running your own experiments, and you can live an extraordinary life! I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on Instagram @the_human_design_coach

 Big love, Mxx

 OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

 Support the show

#348 Why Your Human Design Is Actually Holding You Back

In today’s episode, I’m so excited to have Annie Richardson and Amber Clements here from the Human Design Conference in Australia. We discuss their personal journeys with human design and the inspiration behind organising the conference.  Why it's so important to spread awareness of human design in Australia, and how it's designed to create a sense of community. We discuss how the conference provides an opportunity for attendees to connect with like-minded individuals and deepen their understanding of human design.  I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx

 Human Design Conference Australasia
Website: https://www.humandesignconference.com.au/

Annie Richardson  YouTube - https://www.youtube.com/reflectorreflections FB group - https://www.facebook.com/theheartgrove/ 
Amber Clements
Website: https://www.changeyourway.com.au/ IG: https://www.instagram.com/humandesign_australia/ FB: https://www.facebook.com/HumanDesignInAustralia 
 BodyGraph Chart Software Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success! Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/ Use the code humandesignpodcast for 50% off for 12 months! 
OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

 Support the show

#347 The Human Design Conference with Annie Richardson and Amber Clements

In today’s episode, I’m talking with Angie Lee, we challenge the misconceptions and stereotypes associated with reflectors and highlight the unique strengths and talents that reflectors possess. We explore the importance of embracing one's design and finding ways to leverage it in a way that feels good and aligned. Angie talks about her journey and where she is today, the power of surprise and delight, navigating uncertainty and creating space, and supporting children with ADD and anxiety. 

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on Instagram @the_human_design_coach Big love,
Mxx

Angie Lee  Website - https://www.angielee.com/ IG - https://www.instagram.com/angieleeshow/ BodyGraph Chart Software Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success! Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/ Use the code humandesignpodcast for 50% off for 12 months! OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com Support the Show.

#346 Angie Lee on Embracing One’s Design, Challenging Misconceptions and Navigating Motherhood

In today’s episode, I’m getting real with you about making more money and creating more abundance using your human design. Consider this a loving “butt kick” as my HDX community calls it - as I guide you through some simple practices you may have overlooked while trying to get too much into the details or information gathering.

I walk through 3 different ways to use your human design to create more abundance, and hopefully this will help you create the breakthrough you’re looking for. Remember, just take imperfect action in the direction of your dreams, it’s an EXPERIMENT, it doesn’t need to be perfect.

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

Big love,
Mxx

BodyGraph Chart Software
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/
Use the code humandesignpodcast for 50% off for 12 months!

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com Support the Show.

#196 Depression, Anxiety and Human Design

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