Breakfast TV legend Mr Motivator joins Genevieve to reminisce about being the nation's original PE teacher in the UK back in the '90s.     

He chats about exercising on live TV on his wedding day, reveals why he left the UK for Jamaica and what exactly he keeps in his bum bag.     

He also talks about becoming a motivational speaker and his new club to help get the nation exercising again. Prepare to be inspired!     

You can find out more information and join the Motivation Club at mrmotivatorsclub.com. You can also find Mr Motivator on YouTube, on Twitter and on Instagram. 

And if you'd like to dress like Mr Motivator, you can get your workout gear from Tikiboo.

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Episode hosted, produced and edited by Genevieve.

Theme music by Mark Savage @mrdiscopop