In this episode, we will be addressing the big D words; diets and detoxing specific to women. In a discussion between two health professionals, we delve into how detoxing works within the female system and considerations to take, as well as different trending diets like keto, paleo, FODMAP, intermittent fasting, a vegan lifestyle; and how they may impact us as women. You will be getting an unbiased opinion based on research and experience.

Our special guest, Alisa Butler is the owner of Cairns Complementary Health in Cairns, QLD. Alisa has been practicing as a Naturopath for six years now and is known as the 'poo girl' proudly owning a poo shaped stress ball as her clinic's mascot. Alisa helps to support her clients suffering from various forms of gut issues, food intolerances, hormonal imbalances and stress management.

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