02.11.2020 - By Latt Mansor (H.V.M.N.)
For Dr. Latt Mansor (our H.V.M.N. Research Lead), diabetes is a topic that hits close to home for him. His PhD thesis work from the University of Oxford focused on diabetes and cardiovascular risk. Typically, Type 2 diabetes gradually develops through a poor lifestyle largely driven by nutrition and a sedentary lifestyle. Dr. Mansor breaks down exactly why one should seriously take into consideration their intake of carbohydrates, incorporate healthy movement-based routines, and regularly monitor your own body to minimize your risk for developing Type 2 diabetes. Learn more about H.V.M.N. here: https://hvmn.com/pod ------------------------------------------------------------------ Send a message to [email protected] with feedback, questions, and guest suggestions!