In this heartfelt conversation, Jesse Montanez and Kevin Whitaker open up about the powerful connection between mental health and faith. Kevin shares his personal journey through anxiety, depression, and self-worth, reflecting on how being homeschooled shaped his perspective. Together, they explore how faith, prayer, and scripture can guide healing while emphasizing the importance of community support and professional help. This episode is a reminder that you are not alone—and that hope, healing, and help can coexist through both faith and action.

• Kevin shares his lifelong struggle with mental health.
• Faith plays a crucial role in managing anxiety and depression.
• The stigma around not serving a mission can be challenging.
• Professional help and faith can complement each other.
• Isolation can exacerbate feelings of anxiety and depression.
• Community support is vital for mental well-being.
• Prayer and scripture can provide comfort during tough times.
• It's important to keep moving forward in faith.
• God provides resources for healing and support.
• Everyone's journey with mental health is unique and valid.