Today, the world is beginning to give nutrition the importance it deserves. Perhaps we want to improve our nutrition with a diet, but do we know which diet is best for us? What are the pros and cons of today's popular diets? Find out with Dr. Bart in this episode.

 

You’ll see about:

• The Keto Diet
• The Plant-Based Diet
• The Vegetarian and Vegan Diet
• The Carnivore Diet
• Which Supplements should be added to these diets?
• Audience Questions

 

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

 

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura