If you've been living with back or neck pain for a while, and now spine surgery is part of the conversation, it can feel overwhelming, especially when you're trying to decide between disc replacement and spinal fusion.

You may find yourself searching for answers, reading other patients' stories, and wondering what the right decision actually is.

In this episode of Get Back to Your Life®, VSI spine surgeon Dr. Colin Haines and physical therapist, Larry Grine, break down how these decisions are made, what makes someone a candidate for disc replacement vs. fusion, and what patients can expect throughout the recovery process.

You'll learn:

• The key differences between Disc Replacement and Spinal Fusion

• How anatomy, lifestyle, and long-term goals influence surgical decisions

• Specialized methods that lead to smoother recovery and better outcomes

• What to expect after spine surgery, from early movement to returning to daily activities

• How a coordinated surgeon + physical therapy teamwork approach supports long-term success

If you're feeling stuck, overwhelmed, or unsure what to do next, this conversation will help you move forward with more clarity and confidence.