Disrupting your anxiety through spiritual practices

All of us encounter anxiety. Current cultural conditions have feelings of anxiety on the rise–and for many anxiety is not a fleeting feeling. It sticks with us and locks us into a spiral of depression, shame, and mental paralysis.

Rev. Jason Cusick provides a practical and pastoral approach to navigating anxiety. As he shares his story, you’ll hear a hope and compassion that is grounded in faith… and it’s a little infectious. It’s our hope that Jason’s story disrupts your possible spiral of anxiety.

Jason Cusick is lead pastor at Journey of Faith in Southern California. He previously served as a pastor of care ministries, overseeing grief, recovery, crisis, and counseling ministries, and has also worked as a board-certified hospital chaplain. He’s written a book coming out April 26 titled The Anxiety Field Guide. Which you can order right now.