Ever feel like you check out when things get too overwhelming?Yeah… same.In this episode of Tripping Off, We break down the truth about dissociation, not as a “bad habit,” but as a survival skill your brain learned to keep you safe.

✨ What if dissociation isn’t the villain?✨ What if it’s actually your mind protecting you from overload, stress, or emotional pain?
We talk about coping, burnout, emotional boundaries, and the surprising reason so many people feel like they’re “not really here.”

If you’ve ever zoned out, gone numb, or felt like you’re watching your life from the outside…
You’re not broken. You’re tired, and your brain is doing its best.

👀 Watch until the end for the moment we explain WHY dissociation feels so comforting (and why that doesn’t make you weak).

👇 Enjoying the podcast? Take a sec to support the show!💬 Comment your experience with dissociation👍 Like the video to help more people discover this topic🔔 Subscribe for more episodes about trauma, healing, hypnotherapy & real human conversations
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