You’re pissy and irritable. You know feelings are energy moving through your field, and that they only stick around longer than 90 seconds when your mind makes them dramatic and deep 😂. You’d like to be present with them, let them move, and move on.  

However, sometimes this energy can drag on or you can feel at a high intensity. When emotions get sticky like this, you’re likely taking over-responsibility for what is either 1) not yours or 2) an alchemical process that is shifting, and offering sacred medicine to, the collective. 

If you’re fixated on a repeating narrative of what the emotion means, there’s a systemic message that’s meant to be changed on a broader level. You’re not the only one feeling this.  

Its return does not mean you have to continue diving into your shadow for resolution. Why? Because your shadow is not just yours. There’s fractals of it within humanity at large; it’s a necessary component of this dualistic world.

It’s not always about you or meant to be “managed” within the confines of your own field. Sometimes, it’s about shifting from “I have to heal this” to “Mmm, let’s change the wider narrative that creates this distortion in the first place.”

So, how do you know when to nourish yourself, alchemize this for the collective, or set a new, concrete boundary for yourself? 

1 - It’s always helpful to nourish yourself. 

2 - Receive clear guidance in this layered and reflective episode of the Divinely Grounded Podcast, where we explore:

Some notes to get started: As you move through your day, notice what emotions arise without rushing to solve them. Instead, ask: 

More often than not, emotions are your body waving a flag that says, “Hey, something needs tending to.”  

If you’re ready to clarify the arriving message, and receive even sadness and frustration as a divine offering that can serve collective change, listen to this fresh episode of Divinely Grounded! 

Your healing is a vital resource for humanity! Thank you for being here!

About your hosts:

Laura Mazzotta (The Akashic Therapist) holds many titles, but Source knows her as a living, breathing spirit guide for the collective. As a Master Reiki Teacher, Holistic Therapist of 20 years, and profound channel, her potent wisdom will awaken your body, mind, and soul into recognition of its highest timeline. Take her hand and be fully seen as she gently guides you into your deepest embodiment with discerning clarity, loving compassion, and piercing presence. Connect with her HERE!

Jenna Greengold (The Conscious Alchemist) is an Akashic Reiki Master Teacher who elevates every interaction with her bold embodiment of unity consciousness. She exudes the highest love and will call you forward into the most dynamic version of yourself. Connect with her HERE.

Are you waiting for an apology? Closure?
Permission from someone else/that sign that it’s ok or time to move on?

Whether it’s an old relationship, a looping story, or an unanswered “why,” you don’t need anyone else’s permission to move on (even from the medical or mental health systems).

By waiting on someone or something else to meet us, we subtly delay our own healing. The truth is, the contract with this life experience may already be complete. 

You don’t have to hang around hoping for a moment that validates what you already know. Your healing doesn’t require an audience; own responsibility for the path you’re creating.

In this new episode of the Divinely Grounded podcast, Laura shares her personal story of healing from chronic illness and how the Akashic Records cracked her open to deepening trust in this inner knowing, highlighting where she was hiding from all of herself.

We explore:

If you’ve been asking yourself, "am I meant to let go, to move on?”, this episode has deep truth for you. It’s a conversation that will feel like a loving nudge back to your soul. Laura also gets a little fiery so it’ll get you moving too 😉.

Listen in and let us know where you’re ready to reclaim!

About your hosts:

Laura Mazzotta (The Akashic Therapist) holds many titles, but Source knows her as a living, breathing spirit guide for the collective. As a Master Reiki Teacher, Holistic Therapist of 20 years, and profound channel, her potent wisdom will awaken your body, mind, and soul into recognition of its highest timeline. Take her hand and be fully seen as she gently guides you into your deepest embodiment with discerning clarity, loving compassion, and piercing presence. Connect with her HERE!

Jenna Greengold (The Conscious Alchemist) is an Akashic Reiki Master Teacher who elevates every interaction with her bold embodiment of unity consciousness. She exudes the highest love and will call you forward into the most dynamic version of yourself. Connect with her HERE.

Resonance is how you be, how you vibrate. Resonance is energy. And just like energy, it is always moving and shifting. 

Often, “That doesn’t resonate with me” can be used as an excuse to avoid a situation that seems abrasive. How do you know when something is truly not in resonance with your natural energy? 

In this new episode of Divinely Grounded, we continue our discussion on resonance from episode 5 as we share our processes for discerning between what is resonant with our soul and what is resonant with someone around us, our nervous system, or societal norms.

Resonance will always reconcile dissonance within you, refining your discernment and bringing you into confident clarity with what your energy feels like. 

Get curious. Energies and any subsequent activations that arrive are presented in our field for a reason. Don’t immediately reject them because they’re uncomfortable or not what you expected. 

Ask yourself: 

Insert a pause. Be with what arises and witness it as an observer. There is no urgency within the soul’s invitation.

Get curious again. Ask yourself: 

Strengthen the muscle of resonance by being present with stickier energies and trusting what arises within you. You will confidently merge the resonance of your soul with your human (and vice versa) as your truth continues to unfold. 

About your hosts:

Laura Mazzotta (The Akashic Therapist) holds many titles, but Source knows her as a living, breathing spirit guide for the collective. As a Master Reiki Teacher, Holistic Therapist of 20 years, and profound channel, her potent wisdom will awaken your body, mind, and soul into recognition of its highest timeline. Take her hand and be fully seen as she gently guides you into your deepest embodiment with discerning clarity, loving compassion, and piercing presence. Connect with her HERE!

Jenna Greengold (The Conscious Alchemist) is an Akashic Reiki Master Teacher who elevates every interaction with her bold embodiment of unity consciousness. She exudes the highest love and will call you forward into the most dynamic version of yourself. Connect with her HERE.

Get outta yo’ head! You’re spinning things around and questioning your own follow through, Am I self-sabotaging?

When we think about the mundane tasks we desire to complete (such as exercising or finishing a work task) we often visualize the process all the way through. 

The energy either feels complete at this stage and we “delay” taking action, or it builds and we follow through with next steps. 

One way is not better than the other; your inherent state of being is not attached to whether you follow through. You’re always in motion - trust that you’ll be drawn to the next right step.

In this fresh episode of the Divinely Grounded podcast, we feel into the discernment between 1) deciding to move and 2) offering space and patience for things to unfold in divine timing. We ask ourselves:

There isn’t always a “right” time to execute, but there is always resonance; you will know the right timing when you feel into what your soul is drawing you toward. 

Choice gets to be explorative and enjoyable as you play with the textures of resonance. Practice feeling into how things feel in your body, and in your gut, with smaller tasks and ideas. This process will sharpen your awareness, so when it is “time” to act it’s known with clarity and confident priority.

If your mind is too noisy to get there, clarity can arrive through the practice of a “deepest fear inventory (DFI)” or asking yourself the “four questions” (see links below). Clarity can also arrive if the mind remains muddy after these practices – highlighting that the energy may not be ours to act upon. 

Your energy field knows what to do with your own energy. If it becomes too confusing, get out of your head (move the body, dude, preferably in nature) and take some pressure off yourself! 

You’re not meant to travel a straight and narrow pathway (dive deeper into this concept by looking up your human design, linked below!) Allow the myriad of desires that arise in the mind and body; they will each be cultivated as they’re meant.

The ultimate decision is devotion to resonance, a relationship that will always match divine timing as it’s refined. 

The “deepest fear inventory” (DFI) is an exercise modified from Carolyn Elliott’s book, Existential Kink: https://amzn.to/4lY2WLX

Find your Human Design chart at www.mybodygraph.com - bring your birth date, time, and location!

The 4 questions by Byron Katie - Download your free worksheets for this process at www.thework.com.

About your hosts:

Laura Mazzotta (The Akashic Therapist) holds many titles, but Source knows her as a living, breathing spirit guide for the collective. As a Master Reiki Teacher, Holistic Therapist of 20 years, and profound channel, her potent wisdom will awaken your body, mind, and soul into recognition of its highest timeline. Take her hand and be fully seen as she gently guides you into your deepest embodiment with discerning clarity, loving compassion, and piercing presence. Connect with her HERE!

Jenna Greengold (The Quantum Alchemist) is an Akashic Reiki Master Teacher who elevates every interaction with her bold embodiment of unity consciousness. She exudes the highest love and will call you forward into the most dynamic version of yourself. Connect with her HERE.

Shame is allowed to be here; we get to use it as a gateway.

Whether felt in the body or experienced in the mind, shame is an energy rooted in self-doubt. However, if you allow it to be a catalyst for clarity, it extends a radical invitation into self-trust. Witnessing this energy gets to be opening, curious, and alchemical.

In this fresh episode of the Divinely Grounded podcast, we peel back the many layers of shame. We discuss how we move this energy and the practices we deploy when it presents in the body, mind, or both. Often, we don’t have to move it at all. 

There are fractals of our truth in shame, yet we frequently outsource parts of ourselves when shame arises. We can slip into proving energy, and try to justify why we feel the way we do. 

In reality, shame is only ours to alchemize, not attribute.

Instead of self inflicting a conditioned narrative that’s not ours, we need to ask:

Asking these questions invites us into internal presence, so we sink into trust and receive validation through our own clarity. Our truth is not externally found or validated, despite the shiny distractions and societal/familial expectations.

What if we looked at shame like a spirit guide? What if we viewed it with the gentle curiosity of a messenger arriving to call us forward? Shame has answers for us if we’re willing to receive our own medicine. 

Dive in to this gateway and clarify the truth within your shame. Episode 4 is waiting for you! It’s a hot one!

About your hosts:

Laura Mazzotta (The Akashic Therapist) holds many titles, but Source knows her as a living, breathing spirit guide for the collective. As a Master Reiki Teacher, Holistic Therapist of 20 years, and profound channel, her potent wisdom will awaken your body, mind, and soul into recognition of its highest timeline. Take her hand and be fully seen as she gently guides you into your deepest embodiment with discerning clarity, loving compassion, and piercing presence. Connect with her HERE!

Jenna Greengold (The Conscious Alchemist) is an Akashic Reiki Master Teacher who elevates every interaction with her bold embodiment of unity consciousness. She exudes the highest love and will call you forward into the most dynamic version of yourself. Connect with her HERE.

Imposter Syndrome means you are shifting into new layers of yourself.

This often stirs sensations of wanting to hide or shrink. Whether based on societal norms, how you’ve operated in the past, or self-imposed limitations, you convince yourself you’re not being authentic or are in a space you do not belong. 

“I’m gonna be found out! They’ll realize I don’t know as much as I say I do, or am full of shit.“ 

“Who am I to share this message? It’s not like I’m someone special relative to somebody else.”

“Even if they see value in what I say, is it really sustainable? We’ll see, I don’t know. Who knows if my perception is distorted, coming from some subconscious space I have yet to see.”

These narratives only serve our stagnancy and keep us small. But as we meet ourselves in these moments, we realize the invitation is to do the opposite. 

In this episode, we discuss the sacred nature of imposter syndrome as it invites us into the recognition that our service is not about us.

You’re meant to deliver what is being received in your field. You do not need to justify your emotion, question your place, or over-analyze your intention. You’re not an imposter, you’re simply being true to divine invitation. 

Join the raw alchemy of this space as Jenna receives this message in real-time, activated by the sensation of imposter syndrome minutes before recording. 

I’m absolutely obsessed with this podcast. It is so raw and real. You will learn and expand so much listening in to this conscious conversation.

About your hosts:

Laura Mazzotta (The Akashic Therapist) holds many titles, but Source knows her as a living, breathing spirit guide for the collective. As a Master Reiki Teacher, Holistic Therapist of 20 years, and profound channel, her potent wisdom will awaken your body, mind, and soul into recognition of its highest timeline. Take her hand and be fully seen as she gently guides you into your deepest embodiment with discerning clarity, loving compassion, and piercing presence. Connect with her HERE!

Jenna Greengold (The Conscious Alchemist) is an Akashic Reiki Master Teacher who elevates every interaction with her bold embodiment of unity consciousness. She exudes the highest love and will call you forward into the most dynamic version of yourself. Connect with her HERE.

We’re meant to expose ourselves to the places we’re led, even if it’s uncomfortable to step into them.

We often struggle with the internal battle of whether to stay in an environment that perpetuates old patterns. These places can reactivate us, no longer serve us, or still have something to teach us. 

In this episode, we walk you through sharpening your discernment so the choice is clear. Picking up right where we left off in episode 1, we dive into the statement, “I don’t want to be in a place that holds my cycles.” 

We discuss how to navigate this oscillation between “Am I sabotaging myself by staying here?” and “There’s still something I’m meant to extract from this.” 

We discuss the underlying layers of this, rooted in 1) trusting divine timing vs. deciding, 2) taking personal responsibility, and 3) practicing self-forgiveness. 

As we meet the edges of what resonates and what feels dissonant, we get to decide what’s best for us. Receive your soul’s guidance, knowing you’re always in progression when you follow your own lead.

Here’s the post from Ana Jones, mentioned by Jenna in this episode: https://www.instagram.com/reel/DHXDF2YJux4/?igsh=dWNlbjZtODY5dGN1 

Listen to episode 1, “Keep it Simple”, here: https://www.theakashictherapist.com/podcasts/divinely-grounded/episodes/2149006585

About your hosts:

Laura Mazzotta (The Akashic Therapist) holds many titles, but Source knows her as a living, breathing spirit guide for the collective. As a Master Reiki Teacher, Holistic Therapist of 20 years, and profound channel, her potent wisdom will awaken your body, mind, and soul into recognition of its highest timeline. Take her hand and be fully seen as she gently guides you into your deepest embodiment with discerning clarity, loving compassion, and piercing presence. Connect with her HERE!

Jenna Greengold (The Conscious Alchemist) is an Akashic Reiki Master Teacher who elevates every interaction with her bold embodiment of unity consciousness. She exudes the highest love and will call you forward into the most dynamic version of yourself. Connect with her HERE.

How much time do we spend convincing ourselves that where we are is where we’re meant to be, yet it feels like friction inside?

This friction is like sandpaper, purposefully smoothing our perspective as we interact with day-to-day life. 

In this episode, we discuss that everything is energy. You will learn very practical ways to manage your mind and have a more softened, divine perspective toward everyday experiences. 

Coming into a relaxed relationship with your truth, you’ll quickly recognize it’s all working on your behalf. 

You don’t have to search for all the answers; spirituality gets to be simple. Exhale and receive this episode all the way to the tips of your toes. 

Allow yourself to receive this conversation as if you are a fly on the wall in a coaching session. You will access so much within you.

If you’d like to create your own mantra, as discussed by Jenna in this episode, you can use this video to do so: https://www.youtube.com/live/kjT5T0crX9k?si=SOm3OEKjOCZFFIAg 

About your hosts:

Laura Mazzotta (The Akashic Therapist) holds many titles, but Source knows her as a living, breathing spirit guide for the collective. As a Master Reiki Teacher, Holistic Therapist of 20 years, and profound channel, her potent wisdom will awaken your body, mind, and soul into recognition of its highest timeline. Take her hand and be fully seen as she gently guides you into your deepest embodiment with discerning clarity, loving compassion, and piercing presence. Connect with her HERE!

Jenna Greengold (The Conscious Alchemist) is an Akashic Reiki Master Teacher who elevates every interaction with her bold embodiment of unity consciousness. She exudes the highest love and will call you forward into the most dynamic version of yourself. Connect with her HERE.