Divorce First Aid With Whitney Boole

Trauma is defined as a deeply distressing or disturbing experience which, we would all agree, that divorce, no matter what the circumstances, falls under this definition. Oftentimes the trauma piece of it can be overlooked, though, and never really dealt with at all. Our guest today Whitney Boole is a therapist specializing in trauma who believes that a major part of healing from divorce includes a focus on navigating the crisis and healing the trauma that divorce creates. When this trauma is dealt with, the pain felt fuels growth and empowerment.