wellness with Alicia

do 'clean' calories really not count? quantity vs. quality


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In this week's episode, I'm talking about the pros and cons of the transition from summer to fall, "clean" eating for fat loss, my personal journey with binge eating "clean" foods and wondering why I couldn't lose weight, watching tv during the day, the ONE thing I miss about having my own car, re-sealable bags, Vancouver's abysmal coffee shop ranking video, onion hair, New York Airbnb situation, Selling The OC, and the out-of-control tipping culture.
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wellness with AliciaBy alicia connors

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