Dr. Ariel takes up the topic of B12 and the widespread misunderstanding about the true source of Vitamin B12. Do you need a B12 Supplement? What are B-Vitamins and B12 supplements made up of? Vegans and non-vegans alike are low in B12. Why? We are also joined by Linda Mahns Wooliever of Vermont Fiddleheads! She has an incredible story to tell about how she came to be interested in raw foods, how it changed her life, and the beautiful cafe and business she built from this experience!