Do your habits/routines define you or do you define your habits?

Charle Duhigg, - Pulitzer prize-winning, Author and journalist:  Author of The Power of Habit: Why We Do What We Do in Life and Business: https://charlesduhigg.com/ 

He was interviewed by the Harvard Business Review by Justin Fox. https://hbr.org/2012/06/habits-why-we-do-what-we-do

• "...40-45% of what we do everyday sort of feels like a decision but it's actually a habit 
• "…a huge amount of whether a company succeeds or fails is based on….the habits that emerge within the organization."
• The habit has 3 components
• • A cue - trigger
  • A routine - habit itself
  • A reward - how our neurology learns to encode this pattern for the future

Experts in Space: Another expert in the space, Jame Clear - author of Atomic Habits, says " If you have good habits, then time is suddenly your ally, and you're accumulating these little improvements each day. And if you have bad habits, time becomes your enemy, and with each day that passes, you put yourself a little deeper in a hole"

Are most of your habits in business good or bad? 

If your habits don't line up with your dream, then you need to either change your habits or change your dream - John C Maxwell (Author - The 21 Irrefutable Laws of Leadership) https://en.wikipedia.org/wiki/John_C._Maxwell

https://en.wikipedia.org/wiki/The_21_Irrefutable_Laws_of_Leadership

"Energy and persistence conquer all things." - Benjamin Franklin - https://en.wikipedia.org/wiki/Benjamin_Franklin