Metaphysician Doctah B will explain why we should change our diets when the seasons change. Doctah B will also talk about Telomeres, the so-called Fountain of Youth. Before Doctah B, The NOI International Representative Minister Akbar Muhammad reflects on Biden's summit with African leaders. Before Minister Akbar, Psychologist Dr. Denise Wright explains how sleep deprivation can cause health problems. Getting us started, Publisher Sister Vanesse shares some books featuring Black boys and young Black men that became best sellers in 2022. 

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