1596: Does Eating Vegan Give You Better Health Markers Than Low-Carb Keto?

If you haven’t noticed what’s been happening lately in the world of nutritional health, let me quickly bring you up to speed. There is a very deliberate move that is underway trying to push people into embracing more of a plant-based diet like vegetarian or vegan. This is happening on so many fronts (and we’re covering them all on JIMMY RANTS), but the latest one is in a new study claiming that the best possible health markers you can obtain are from eating vegan. Read about it below. Vegans have a ‘healthier biomarker profile’: https://www.medicalnewstoday.com/articles/324869.php While they look at some of the micronutrient makeup in the bodies of the people they tested (although there was no ketogenic or carnivore group amongst the five categories tested), this research is incomplete according to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. He asks why they didn’t take into consideration many other biomarkers that indicate optimal health like fasting insulin, blood sugar, inflammation markers like hsCRP, triglycerides, and so much more. “Don’t take what I tell you at face value, do you own research!” – Jimmy Moore Listen to hear him talk about the desperate need for everyone in the diet and health community to coalesce behind those commonly agreed upon markers that determine just how healthy you are in this episode. NOTE: Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away.