Siim Land Podcast

#165 Does Keto Promote Stem Cells, Do I Recommend Metformin, Will Autophagy Prevent Coronavirus - 100k Sub Q&A

03.02.2020 - By Siim LandPlay

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This is a live Q&A; on my YouTube channel for celebrating the 100 000 subscriber milestone. Thank you, everyone, for the support and feedback. Let's get to 1 million now.

Timestamps:

How to Break a Dry Fast 01:10

Difference Between Different Saunas 02:15

Tips for Learning 04:30

Is Red Light Therapy Worth the Hype 06:00

How Long Until Autophagy 07:30

Best Time for Intermittent Fasting 09:30

Should Old People Do Fasting 12:45

How to Get Back on OMAD 16:30

Sleep Tips While Fasting 19:00

Will Autophagy Protect Against Coronavirus 21:54

How Long Until Back Into Ketosis 24:35

Carnivore Diet VS Keto Diet 28:35

Alternate Day Fasting Thoughts 33:01

Best Natural Sweeteners 35:45

Do I Recommend Taking Metformin 37:12

Should You Combine Fats and Carbs 39:30

Can Keto Promote Stem Cells 42:19

What's The Lowest Healthy Fat Intake 46:50

And much more...

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 Show Notes

Use Code SIIM20 for a 20% Discount on the Metabolic Autophagy Master Class

Ancestral Supplements Organ Pills 15% Discount

BiOptimizers kApex Keto Digestive Enzymes 10% Discount

Quicksilver Scientific Liver Detox Products 10% Discount

My NEW BOOK Metabolic Autophagy

Metabolic Autophagy Audiobook

kApex Fat Burning Digestive Enzymes

Metabolic Autophagy Master Class

Total Sleep Optimization Video Course

Quicksilver Scientific's NAD Gold 10% Discount

Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK

Get the Metabolic Autophagy Program

Keto Adaptation Manual Book

Watch the Biohacking Bootcamp Videos on Patreon

Use the Code SIIM for a 10% discount on BluBlox Glasses

Use the Code redsiim at Redlightrising.co.uk

Body Mind Empowerment Handbook

Keto Fit Program

Keto // IF Program

Stay Empowered

Siim

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