Aren't you so glad we're baaaack!? Anyways, this week Adriana and Lena talk about the all too popular post-pandemic topic: social anxiety. If you're feeling it or know someone who's feeling it, we talk about why it might be happening and how to deal with it. 

We want to hear your questions and suggestions! DM us @ifeelupod on Instagram, we'd love to hear from you.

Liked what you heard in this episode? Please rate and review us on Apple podcasts, and share us with your friends (especially those who refuse to go to therapy who you are kinda hoping will see how therapists can be cool?).

https://pods.link/ifeelupod