Dharma Seed: dharma talks and meditation instruction

Donald Rothberg: Title: Guided Meditation Exploring Our Experience of Time

12.11.2019 - By dharmaseed.orgPlay

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(Spirit Rock Meditation Center) Guidance generally on mindfulness practice, followed by guidance on several ways to explore time, including being in the present moment, noticing patterns to time, and opening in different ways to the impermanence of experience.

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