Ep. 082, Don't Feed the Bully! How to Deal with External and Internal Bullies.

04.13.2017 - By Mental Health Today

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Don't Feed the Bully! How to Deal with External and Internal Bullies   Can you think of a bully you have had in your life? Maybe you're experiencing a bully right now.  In this episode: John tells a story of almost getting beat up in high school by the meanest, toughest bully in his school and what surprised him. What to do with the internal bully. How to stand up to your bullies. Why standing up to a bully can be the hardest and best thing you can do for yourself. Every time you give into a bully and believe their harmful lies you feed the bully. The more you feed the bully, the bigger they get. You can stand up to your bullies! Learn how to stand up to them the right way and you'll soon discover your inner strength.  *** Support the show: Visit www.patreon.com/johnpcordray to help keep the show on the air.      Visit www.thementalhealthtodayshow.com for more information. Watch this episode at www.facebook.com/thementalhealthtodayshow    

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