It’s time to meet the Modern Woman who made it to Tanya’s vision board! Kristine Carlson (bestselling author of “Don’t Sweat the Small Stuff”) scrubs in for a look at how to move on after loss. And she gives Tanya some inspiring advice on how to get over the challenges of writing your first book.

Don't Scrub the Small Stuff

We need a crash cart! Scrub in each week with Becca Tilley and her BFF Tanya Rad as they fangirl over their favorite shows, work through boy troubles, and hang out with the biggest celebrity guests. After first gaining notoriety on Season 19 and 20 of The Bachelor, Becca is now on a Dr. Pepper fueled journey to see as much of the world as she can, go on adventures with her friends and family, and find the best shows that TV has to offer. Her best friend Tanya spends her mornings as the co-host for On Air with Ryan Seacrest on KIIS-FM in Los Angeles, and the rest of her time goes to navigating the dating scene, Facetiming Becca, and going to bed early. It’s like hanging out with your best friends, all from the comfort of the OR! It’s Scrubbing In with Becca Tilley and Tanya Rad, on iHeartRadio or wherever you listen to podcasts.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

TV & Film

Relationships

Hi, Scrubbing In fans! iHeartPodcasts is excited to tell you about A Really Good Cry - a brand new podcast here to guide you through life's toughest challenges. Hosted by cookbook author and lifestyle influencer Radhi Devlukia, this podcast takes on mental health, embracing the real, and living fuller, more healthy lives. We think you'll enjoy this podcast but don't just take our word for it. Check out this trailer to decide if this is your new weekly obsession!
Show Description: This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 
Tune in to A Really Good Cry today on the iHeartRadio app or wherever you get your podcasts! See omnystudio.com/listener for privacy information.

Introducing: A Really Good Cry with Radhi Devlukia

The new Taylor Swift album has arrived and Becca and Tanya are ready to dive into some *critical* analysis. 
What are our favorites?? Our least favorites?? Which one is a “universal slammer”… and did they live up to our predictions??
Plus, Tanya has a close encounter with a Grey’s cast member! See omnystudio.com/listener for privacy information.

TTSD: The Anthology

What happens when you hang out with your best friend’s best friend?? It’s a BFF overload when Ali Grant joins the O.R.! 
We hear Ali and Becca’s origin story,  why she and Tanya didn’t get along at first, and she takes us behind the scenes of starting her own P.R. company! 
If you’re interested in influencer marketing, you NEED to hear Ali’s expert advice.
Plus, Becca shares the story behind “Veronica” and how she helped grow her social media career! See omnystudio.com/listener for privacy information.

Influenced with Ali Grant

Tanya is back from a quick trip to New York, and all the gluten is catching up with her! Find out how her pizza taste test went with Sofia Carson!
Things get tense when Tanya confronts Becca about the Bachelor contestant she hung out with TWICE in one day!
Plus, Becca got hit on out in the wild, we have a Coachella recap, and we play “Roby’s New Game”! See omnystudio.com/listener for privacy information.

Delusional Delirium

Alexia Umansky from Buying Beverly Hills and the Real Housewives of Beverly Hills is hanging out in the O.R.!
Alexia tells us what it was REALLY like growing up on reality TV with her mom Kyle Richards, and we get some inside info on the tough conversations that DIDN’T make the final cut!
Plus, Alexia opens up about her relationship and reveals how she knew he was the one since elementary school!   See omnystudio.com/listener for privacy information.

Don't Scrub the Small Stuff

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