Happier with Gretchen Rubin

Ep. 257: Don’t Try to “Mind-Read,” and Talking about the Joy of Movement with Kelly McGonigal

01.22.2020 - By Gretchen Rubin / The Onward ProjectPlay

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Why we shouldn’t try to “mind-read,” a reading hack to strengthen habits, and a conversation about “The Joy of Movement” with Kelly McGonigal.

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Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends!

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