Food, We Need To Talk

Doomed If You Diet, Doomed If You Don’t

12.23.2019 - By Juna GjataPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Episode one! 24-year-old co-host Juna Gjata says restrictive eating has made her miserable her entire adult life, but she’s sure if she stops she’ll "literally gain 20 pounds on gingerbread lattes peppermint mochas."

Enter Dr. Eddie Phillips, founder of the Institute of Lifestyle Medicine and a seasoned doctor, who aims to help Juna get to a happier, healthier place with food.

More episodes from Food, We Need To Talk