Life is all about balance.

For Ms. International Kass Gillis, time management is essential.

On this “Peak Physique Podcast,” host, and IFBB Olympian Physique Athlete, Andre Adams, explores balancing the dichotomy of being an IFBB Superstar, and managing your home life with family.

They’ll also discuss the mindset it takes to compete, how the training demands can impact your family, navigating life obstacles and being present, a glimpse into Kass’s training for the 2023 Mr. Olympia, and much more!

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/474DooB