We often talk about the everyday tactics of losing weight and achieving your health goals, such as getting the right amount of sleep and eating clean, but it’s not so often that we discuss the higher level strategy, like what your desired outcome is and how you’ll measure success.

Without the strategy, your journey is like taking steps towards an unknown destination. You can do the right things all day long, but if you do not know where you are actually headed and why, you’ll never know if you’ve got to the right place.

This episode of the podcast explores how understanding the difference between tactics and strategy can help you put together a more complete plan for achieving your goal.

Listen in to learn:

• How you can build your personal strategy specific to your goals
• How to combine your strategy with the FFP tactics to achieve your goal
• How ‘progress tracking’ can help you stay on the road to success
• What the final piece of the puzzle is and how it all ties together...

If you want to get the most from your weight loss efforts, and make successful changes like Jeff and his family did, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com

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FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life. 

Click here to see what you get when you join the FF30X program today!

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[REVIEW GIVEAWAY] THE FF30X PHASE #1 PROGRAM

To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories and tag us (@fitfatherproject) along with two of your friends!

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If you loved what you heard, Follow, Rate and Review this podcast on Apple Podcasts.

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Subscribe to our Youtube Channel: https://www.youtube.com/c/Fitfatherproject

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