Dr. Alicia Walf, Senior Lecturer in the Department of Cognitive Science at Rensselaer Polytechnic Institute, speaks to NewsPoint360 about what happens in the brain when we're bored, why we're hard-wired to want to avoid it, and strategies on how to embrace boredom when we feel it and reap the mental rewards from a slower pace.

Learn more about Alicia Walf's expertise and media appearances here:
https://expertfile.com/experts/alicia.walf

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