1753: Dr. Anna Cabeca On Healing The Mind And Body To Build Better Resilience

On today’s episode of the LLVLC Show, Jimmy welcomes Dr. Anna Cabeca to talk about healing the mind and body. “I am passionate about converting PTSD to Post Traumatic Growth. It’s a daily practice.” Dr. Anna Cabeca   In this brand new interview, Jimmy chats with his Triple-Board Certified OB-GYN physician friend, bestselling author, and educational speaker Dr. Anna Cabeca (@thegirlfrienddoctor), aka “The Girlfriend Doctor.” Anna is the creator of her proprietary Keto-Green plan to help women who are getting older to best deal with pre-menopause and into menopause. In this conversation, Jimmy and Anna delve deeply into healing the body, mind, and soul as a means of building up resilience and recovery to optimize your health for a thriving future. What a delightful chat that you are sure to enjoy! Dr. Anna is an expert in Women’s health and Functional Medicine. She is Emory University trained and board certified Gynecologist and Obstetrician, she is also certified in Integrative Medicine, and Anti-Aging and Regenerative Medicine.  She specializes in bio-identical hormone replacement therapy and their natural alternatives, she also focuses on successful menopause and age management medicine.  Dr. Anna Cabeca on Instagram: https://www.instagram.com/thegirlfrienddoctor Dr. Anna Cabeca official website: http://www.drannacabeca.com Get Dr. Anna Cabeca’s book THE HORMONE FIX: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way: https://www.amazon.com/Hormone-Fix-Naturally-Flashes-Keto-Green/dp/0525621644