15: Dr. Ben Bikman Makes The Case For More Protein On Keto

Jimmy and John continue to share the results of their High-Protein Hack and are joined this week by Dr. Ben Bikman, a scientist and teacher from BYU as he makes the case for MORE protein on a ketogenic diet. After hearing Jimmy and John's experiences so far with high protein, how do you think they will respond to Dr. Bikman? Find out today in Episode 15.   Highlight Quote: “I became curious about the amount of people that were just making meals out of drinking oils.” – Dr. Ben Bikman Highlight Quote: “What we see is that people react completely differently to differing amounts of protein.” – John Limansky M.D.  COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “It seems to me that eating too much protein is like having the keto flu where your body is asking you to choose which fuel source you're going to use.” – Jimmy Moore Listen in today as Dr. Ben Bikman joins Jimmy and John to talk about his thoughts on adding more protein on a keto diet, and how he came to that conclusion. As we continue the discussion on protein, we get a yet another expert's opinion on who should be adding more protein and why. LINKS FOR EPISODE 15: – SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER) – Part One Of The 7-Day High-Protein Hack Experiment (Ep. 8) – Part Two Of The 7-Day High-Protein Hack Experiment (Ep. 9) – Part Three Of The 7-Day High-Protein Hack Experiment (Ep. 10) – Part Three Of The 7-Day High-Protein Hack Experiment (Ep. 11) – Part Four Of The 7-Day High Protein Hack Experiment (Ep. 12) – Jimmy Moore from “Livin’ La Vida Low-Carb” – JohnLimanskyMD.com – Dr. Ben Bikman on  Instagram, Twitter, and Facebook