190: Dr. Brett Hill On Getting Back Up After Hitting ROCK BOTTOM

Full show notes at livinlavidalowcarb.com Support this show by becoming a Patron at Patreon! Dr. Brett Hill is host of some of Australia’s top rated health podcasts, resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books. He regularly appears on TV, radio and in print, and his media appearances, seminars, coaching and consulting have inspired thousands of people over the last decade to live a long, happy, healthy life full of energy and vitality. A divorced and now remarried father of three with a string of entrepreneurial pursuits and life challenges along the way, Brett brings a unique perspective to health and mindset challenges with his communication skills and emotional vulnerability. He has been able to combine his decades of research into building human health and resilience (including study of Health Science, Nutrition and Counselling) with his own personal journey and lessons to help others rediscover their own innate resilience in a profound way. Dr Brett has been able to share his journey with his three gorgeous children Tom, Charlotte, and Tim who have inspired Dr Brett to take his message to the world in order to create a healthier environment for his family to thrive in. In this interview, Jimmy chats with his Aussie friend Dr. Brett Hill who has been through some very painful experiences in his life over the past decade. He details those things along with what he did to bring himself out of it in his new book ROCK BOTTOM. Get the e-book version here Get the paperback version here: Check out the rest of Brett’s work: https://drbretthill.com