10.15.2020 - By Neurohacker Collective
Dr. Heather Sandison is joined by women’s health expert, visionary health pioneer, wellness speaker, and New York Times Best-Selling author, Dr. Christiane Northrup. We dive into women’s health and how to balance female hormones. In this episode we discuss:
Natural ways to balance your hormones
Hormones through different stages of life
Reducing inflammation: Grounding, meditating, and supplementing nutrients
Managing PMS and difficult periods
What is normal in a woman’s cycle
Finding your voice, inner knowing, and balance
For the full show notes visit: https://neurohacker.com/optimizing-female-hormones-an-interview-with-dr-christiane-northrup (https://neurohacker.com/optimizing-female-hormones-an-interview-with-dr-christiane-northrup)