Dr. Gearoid O'Laoi, Irish Pathologist - on strategies to achieve health - Podcast Ep14

 Dr. Gearoid O'Laoi is an Irish doctor and Histopathologist who embraced #LCHF 5 years ago - to stunning effect. He is extremely well-researched and shares many insights in our rambling conversation here(!). Gearoid is also a proponent of the Calcium Scan, with a zero score at 63 years of age. He has seen much calcium buildup in the many autopsies he has conducted, and knows the power of the scan to save lives, if only it was widely deployed.

 The best place to catch up with Gearoid is on Twitter:  @Gearoidmuar 

 INDEX/CONTENTS: 

00:01:08 Intro 

00:02:09 Bias in science and data – associations versus experiments – doing it right 

00:10:36 Vegans, meats and fats – a chat on some of the studies 

00:17:15 Israelis and Omega Six fats, sugar and sat fats, ApoE4 exceptions 

00:21:40 Fat fathers and the secrets of losing weight  

00:28:24 Depression lifts with low carb, meat and veg… 

00:33:19 Cheeses, Terrines and Cholesterol effects 

00:35:49 Atherosclerosis mechanisms – and why it appears in specific spots in arteries 

00:40:46 Blood Pressure, salt effects – and bears in winter 

00:46:08 Sugar, Fructose and the Obesity Trigger 

00:48:22 LDL particles versus Insulin, Metabolic Syndrome and the primary root causes 

01:00:10 Using your Gut – and the practice of Proctology 

01:01:29 Limitations of the human brain in screening pathology samples; cancer - and Legionnaire’s Disease 

01:10:43 Avoiding sickness - the importance of a healthy, nutrient-dense diet 

01:14:27 Atheroma, calcification, sugar and smoking 

01:23:40 Atherosclerosis, calcification, exceptions that prove the rule, Type 1 Diabetes fixes  

01:29:02 Some amusing anecdotes to finish – and James Joyce