Metta State of Mind - Just Breathe

Dr. Joe Dispenza - Re-Wire Your Brain - Sleep Meditation


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https://joedispenza.com/

Unlock the power of a calm mind with Dr. Joe Dispenza's guided meditation! In this audio, Dr. Dispenza takes you on a transformative journey to quiet your mind, reduce stress and anxiety, and connect with your inner self. This powerful meditation technique uses visualization and breathwork to help you access a state of deep relaxation and inner peace. By incorporating this practice into your daily routine, you can experience improved mental clarity, increased focus, and a greater sense of calm in the midst of chaos. So sit back, relax, and let Dr. Dispenza's soothing voice guide you into a state of profound tranquility.

 

This meditation is designed to help you:

  • Disconnect from your physical senses and habitual patterns.

  • Tap into a higher level of consciousness and awareness.

  • Access the space of infinite possibilities where you can create a new reality.

  • Begin reprogramming your subconscious mind by setting new intentions.

  • Experience a deeper sense of peace, freedom, and empowerment.

    Through regular practice of the meditation, Dr. Dispenza believes that participants can break free from the limited beliefs and patterns that hold them back, effectively rewiring their brains to create a more positive and empowered life.

     

    Spotify AlbumsMantras to Quiet the Soul

    (This is a link to one of my albums on spotify A Place Called Peace)

    https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=YpgZNBrfRmWDMq8T-RmYtA

    (This is a link to one of my albums on spotify Just Breathe) See my coloring books! They are so awesome:)
    https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=co15_qSeQjiIHTk0u5dUrw

     

    Instagram - https://www.instagram.com/mettastateofmind/

    Coloring Books: 

    Mindful Mandalas: An Adult Coloring Book
    https://a.co/d/fnkFI0p

    Angels are Among Us Coloring Book

    https://a.co/d/7DomvY1

    #CompassionateLiving #Mindfulness #LovingKindness #MindfulnessMusic 


    Disclaimer - Important Notice: The content provided on this channel, including but not limited to meditations, sound therapy, mindfulness practices, and general advice, is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
    Specific Music is from RaggetySam Creations, CAPCUT, or one of my youtube channel videos. 

    Credits & Attributions: RaggetySam Creations


    YouTube Channels:
    https://www.youtube.com/@raggetysam
    https://www.youtube.com/@MettaMotivationDrWillow
    https://www.youtube.com/@PearlsofWisdomAngelsAreAmongUs
    https://www.youtube.com/@MettaStateofMind

     

    Thank you for listening!

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    Metta State of Mind - Just BreatheBy raggetysam