LOA Today - Your Daily Dose Of Happy

Dr. Laurette Willis: From Pain to Purpose


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Have you ever wondered if your struggles with food, addiction, or loneliness were more than just personal flaws but deeper signals of unhealed wounds?

In a heart-opening episode of “LOA Today,” host Walt Thiessen invites Dr. Laurette for an extraordinary conversation that wrestles with these questions - offering hope, validation, and a path forward for anyone yearning for change.

Walt opens the show with warmth and candor, sharing, “I started this podcast because I needed help.” From there, the conversation unfolds into profound honesty, with Dr. Laurette recounting her childhood: “Everything in my life seemed to look lovely on the outside, but there was a lot of trauma on the inside. At age six, I began using food to numb myself.” Her words cut straight to the heart, reminding us that our coping habits often have roots much deeper than surface-level willpower.

Walt compassionately asks, “You experienced something a lot of people have experienced - weight gain associated with emotional issues.

How did this whole thing start up?” Dr. Laurette responds not just with facts, but raw vulnerability, sharing how her family’s emotional turbulence and her mother’s illness led her to food, and later to other addictions. At each step, she uncovers the hidden pain that so many quietly carry. “I used food to stuff my feelings, then found alcohol, then smoking,” she shares, explaining how these became desperate measures to fill an internal void.

But this is no story of defeat. Instead, Dr. Laurette’s journey is one of awakening. “I was looking for God in all the wrong places. I came to the end of myself at 29,” she recalls. Walt recognizes the breakthrough moment: “We call those crash and burn moments around here.” Dr. Laurette describes it as surrender - giving up her struggle to faith and finding, for the first time, real peace: “There was a physical weight lifted off me. Peace descended upon me. From the center of that peace came joy, not just happiness, but joy unspeakable.”

The episode overflows with practical wisdom. Dr. Laurette teaches a bilateral brain stimulation technique to cut cravings: “Hold an object, pass it hand to hand, and say, ‘All things are lawful for me, but not all things are helpful but I will not be brought under the power of any.’” The immediate result? “Where is that craving now? Walt, what craving? It’s gone. It’s amazing.”

Both Walt and Dr. Laurette invite listeners to question old beliefs, gently highlighting the importance of self-talk, daily renewal, and seeking support. “If you want to change the results you’re getting, go all the way back to your self-talk,” Dr. Laurette urges.

As the conversation closes, Walt affirms: “You’re making a difference in this world.” Dr. Laurette responds with heartfelt gratitude, modelling the very encouragement their dialogue spreads to their audience - a reminder that healing begins not just with answers, but with brave, open questions.

LOA Today Episode Page: https://www.loatoday.net/dr-laurette-willis

Dr. Laurette Willis's Website: https://drlaurette.net/

Follow the LOA Today podcast:  https://www.loatoday.net/follow

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LOA Today - Your Daily Dose Of HappyBy Walt Thiessen

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