This episode is for everyone... not only those that have been diagnosed with PMDD. Dr Peter Mejia is a women's health expert through Chinese Medicine and the first person to open my world to PMDD. Throughout the episode you will not only be educated on your health but I have no doubt it will be a catalyst to learn and get even more curious... this one is not to be missed!

website: https://www.hmhb.com.au/

instagram: @holisticmindsholisticbodies

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

Let’s stay connected! Follow me on Instagram at @adriana.tantau and keep up with all the latest podcast updates at @the_pmddpodcast.

If you’re loving The PMDD Podcast, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟

Have questions or podcast topic suggestions? Feel free to email me anytime at [email protected].

You’ve got this—one small step at a time. 💫

Hosted on Acast. See acast.com/privacy for more information.