How malleable are we? How much can we “supercharge” our brains? How much does diet affect the mind? Renowned neurosurgeon Rahul Jandial has spent his life tackling the toughest medical questions about the brain and the mind. On this episode of Health Theory with Tom Bilyeu, he shares his extraordinary knowledge about how much food affects our mindset, how to strengthen our brains, and what we can realistically expect from our efforts. This episode is sponsored by: ButcherBox: Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/healthBioOptemizers: To get your free bottle of BioOptimizers, please go to www.p3om.com/performancefree.   SHOW NOTES   Rahul discusses how brain injuries can sometimes uncover hidden potential [2:48] Rahul explains how much brain training can really help [4:16] Rahul gives specific tips on how to make the brain healthier [6:04] Rahul explains the mind diet [10:41] Rahul and Tom discuss how intermittent fasting kicks the mind diet into high gear [12:16] Rahul talks about how even animals get high, and how plants work on your brain [18:20] Rahul talks about measuring brain electricity [23:27] Rahul and Tom discuss habits and brain plasticity [27:10] Use it or lose it [31:14] Rahul discusses mental health [34:16] Rahul explains the complexity of depression and anxiety [38:49] Rahul and Tom discuss how repetition creates positive mental habits [42:30] Rahul explains the importance of physical exercise [45:08] Rahul shares the one most important change people should make [48:21]   FOLLOW RAHUL   WEBSITE: http://bit.ly/2Y2ygkB INSTAGRAM: http://bit.ly/32kHs2L FACEBOOK: http://bit.ly/2LTm1QT
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Dr. Rahul Jandial On How To Stop Negative Behaviors And Strengthen Your Mind | Health Theory

If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Quest Nutrition, generate over half a billion organic views on his content, build a thriving marriage of over 20 years, and quantifiably improve the lives of over 10,000 people through his school, Impact Theory University. Bilyeu’s insatiable hunger for knowledge gives the show urgency, relevance, and depth while leaving listeners with the knowledge, tools, and empowerment to take control of their lives and develop true personal power.

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Tom Bilyeu and Lisa Bilyeu (@LisaBilyeu) discuss support your partner through depression and dark times, coming back from infidelity, and building trust in relationships. 
[Original air date: May 10, 2017]. 

Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. 

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Supporting Your Partner and Trust | Tom & Lisa Bilyeu (Replay)

Introducing Live from SXSW - The Future of Cancer from Science Will Win. Follow the show: Science Will Win In a live taping of the Science Will Win podcast, Host and Artificial Intelligence Expert Jeremiah Owyang speaks to cutting-edge healthcare leaders about the impact that AI is having on the future of cancer. Thirty years ago, the thought of a world without cancer was nothing more than a dream. Similarly, AI was considered a technology that had yet to become reality. Today, we are reimagining a future where the AI revolution will help change the trajectory of cancer as we know it. Featured experts:Edward Cox, Head & General Manager Of Digital Health & Medicines, PfizerJulie Gerberding, CEO and President, Foundation for the National Institutes of HealthMaimah Karmo, Founder & CEO, Tigerlily FoundationThis episode was recorded live in Austin, TX on Monday March 11 as part of Pfizer’s takeover of the South by Southwest podcasting lounge. 
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance. He is the CEO and Founder of Kwik Learning, a leader in accelerated learning with online students of every age in over 150 countries. 
Jim Kwik sits down with Agent Smith, and Tom Bilyeu (@tombilyeu) to put his brain hacks to the test. 
[Original air date: Kuly 4, 2017]. 

FOLLOW JIM 
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Jim Kwik's Memory Brain Hack (Replay)

Introducing The Power of Collaboration: How IBM Teams Up with Microsoft from Smart Talks with IBM. Follow the show: Smart Talks with IBM Entire industries are being reshaped around the new capabilities of generative AI. In this special bonus episode of Smart Talks with IBM, Tim Harford leads a conversation between two leaders in the field. Srinivasan Venkatarajan is the Director of Global Partner Business at Microsoft, focusing on Azure Data & AI and Azure OpenAI. And Chris McGuire is the General Manager of the Global Microsoft Partnership for IBM. 
They discuss the efforts by IBM and Microsoft in the generative AI space, how this relationship has been providing value to clients, and why collaboration is necessary for technological progress.
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This is a paid advertisement from IBM. See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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Welcome back to part 2 of this power-packed episode of Impact Theory with Dr. Bret Weinstein! 
Dive deeper as we leave no stone unturned in this conversation where we explore the importance of free speech and the delicate dance between radicals and polite society in the formation of public opinion, as well as the controversial issues at our borders, the threat of ideological invasion amid the migrant crisis, and the implications of policies on both domestic and international stages. 
Dr. Weinstein doesn't shy away from controversial topics, scrutinizing current leadership decisions, or proposing a stark vision for a rational future that salvages the best of Western civilization.
Don't miss out on the final part of this eye-opening conversation with Dr. Bret Weinstein. 
And if you're loving the Impact Theory Podcast, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Follow Dr. Bret Weinstein:
Website: https://www.bretweinstein.net/
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DarkHorse Podcast: https://www.youtube.com/c/BretWeinsteinDarkHorse
Get your copy of his latest book here: https://www.amazon.com/Hunter-Gatherers-Guide-21st-Century-Challenges/dp/0593086880

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If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/tombilyeu

Themes: Mindset, Finance, World Affairs, Health & Productivity, Future & Tech, Simulation Theory & Physics, Dating & Relationships

SPONSORS:
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Right now get 55% off your Babbel subscription - but only for our listeners - at https:/babbel.com/IMPACTTHEORY
Today, get 20% off your DeleteMe plan when you go to https://JoinDeleteMe.com/IMPACT and use promo code IMPACT at checkout.
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial.
Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping.

***Are You Ready for EXTRA Impact?***
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. 
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!*
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
*****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Dr. Rahul Jandial On How To Stop Negative Behaviors And Strengthen Your Mind | Health Theory

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