Discussing approaches towards mental health through hope, healing and recovery,

Dr Rani Bora - The Resilience Coach: Innate Health

Neuroscience, Anthropology, Biology, Fitness, Nutrition, Personal Development, Spirituality... these things hold the key to unlocking who you are and who you can be be. On the Primal Life Podcast, Lester Savage speaks to world-class performers and discusses how to optimise the potential of you. It's an aid to shake up your current reality and start the exploration into what it truly means to be human.

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Dr Rani Bora - The Resilience Coach: Innate Health

Dr Rani Bora - The Resilience Coach: Innate Health