Episode 136. Joining us from Texas is addiction specialist, Dr Robb Kelly. Two years ago he did one of my all-time favourites (episode 61) so it's great to have him back. We discuss his innovative approach to addiction recovery through his new venture, Breathbox, which uses subliminal messaging and music to re-pattern the brain. We delve into the complexities of addiction, emphasizing its generational nature and the importance of understanding childhood trauma. He also goes deep into the significance of faith, forgiveness, and authenticity to make your life better. In his own inimitable way, Robb gives practical advice for overcoming self-sabotage and finding meaning in life. Enjoy...

Find Robb here https://robbkelly.com/ and Breathbox  https://breathbox.studio/

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#addiction#alcoholism#mentalhealth#spirituality#childhoodtrauma#forgiveness#selfsabotage#breathwork#personalgrowth#RobbKelly