The KetoHacking MD Podcast

13: Dr. Will Cole On The Gut Health Impact Of Our High-Protein Hack Experiment

05.18.2018 - By John Limansky, MD and Jimmy MoorePlay

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Jimmy and John continue to share the results of their High-Protein Hack and are joined this week by Dr. Will Cole to talk about the effects of high-protein on gut health and how the microbiome is affected by changing what we eat in Episode 13. Highlight Quote: “People's bodies eventually adapt. You wouldn't feel as good as you do on keto, but you might feel less volatile.” – Dr. Will Cole Highlight Quote: “What we really want to find out is why Jimmy and I had such a big difference in results, and if gut health affected it.” – John Limansky M.D.  COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship Highlight Quote: “People say that protien is the most satiating food, but I was full for about an hour, then I was very hungry all over again.” – Jimmy Moore Listen in today as Will Cole joins Jimmy and John to talk about how the high-protein hack experiment affects gut health. Be sure to tune in next week as we continue the conversation about high protein with Dr. Shawn Baker as he shares about a meat-based high-fat carnivore diet. LINKS FOR EPISODE 13: – SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER) – Part One Of The 7-Day High-Protein Hack Experiment (Ep. 8) – Part Two Of The 7-Day High-Protein Hack Experiment (Ep. 9) – Part Three Of The 7-Day High-Protein Hack Experiment (Ep. 10) – Part Three Of The 7-Day High-Protein Hack Experiment (Ep. 11) – Jimmy Moore from “Livin’ La Vida Low-Carb” – JohnLimanskyMD.com – DrWillCole.com  

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