In this episode, Jackie talks about a common communication process that will derail conversations and leave participants frustrated.  This process is referred to as the drama triangle.  Jackie explains this process as well as how to exit the drama triangle and communicate in more productive ways.

Episode: 177 Drama Triangle

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In this episode, Jackie and Rachel continue their series of episodes focused on intimacy.  In this episode, we talk about how certainty and predictability are barriers to intimacy.

Episode 270: Certainty and Intimacy

In this episode, Jackie and Rachel discuss disordered intimacy.

Episode 269: Disordered Intimacy

In this episode, Jackie talks about triggers.  She talks about what triggers are and how they get talked about incorrectly.

Episode 268: Triggers

In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing.

Episode 267: Pain and Sadness are not the Enemy

In this episode, Jackie is joined by Rachel Allen as they discuss Reconstruction following a Deconstruction process.

Episode: 177 Drama Triangle

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